HYROX løpsanalyse: Antony Graham - Doha 01:18:28 | HyCoach

HYROX løpsanalyse: Antony Graham

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:18:28
Rangering: #654
AG-rangering: #157
Kategori: SOLO · OPEN

Antony Graham

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (52%)

Stations32:09 (41%)

Roxzone5:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+8.4%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:26	1059
Running 2	4:56	-
Sled Push	2:06	237
Running 3	5:13	-
Sled Pull	3:25	79
Running 4	5:12	-
Burpee Broad Jump	5:02	892
Running 5	5:28	-
Rowing	4:58	1333
Running 6	5:24	-
Farmers Carry	1:57	730
Running 7	5:21	-
Sandbag Lunges	5:37	1231
Running 8	4:11	-
Wall Balls	4:38	163
Running Total	40:58	743
Roxzone Total	5:26	1170