HYROX løpsanalyse: Alex Young - Doha 01:19:57 | HyCoach

HYROX løpsanalyse: Alex Young

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:19:57
Rangering: #721
AG-rangering: #166
Kategori: SOLO · OPEN

Alex Young

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:50 (51%)

Stations34:51 (44%)

Roxzone4:20 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+3.3%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	4:13	543
Running 2	5:04	-
Sled Push	2:00	156
Running 3	5:16	-
Sled Pull	4:02	411
Running 4	5:04	-
Burpee Broad Jump	4:52	810
Running 5	5:19	-
Rowing	4:32	553
Running 6	5:12	-
Farmers Carry	1:43	344
Running 7	5:14	-
Sandbag Lunges	4:54	852
Running 8	3:59	-
Wall Balls	8:35	1443
Running Total	40:50	731
Roxzone Total	4:20	497