HYROX løpsanalyse: Mark Brock

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:22:06
Rangering: #836
AG-rangering: #206
Kategori: SOLO · OPEN

Mark Brock

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:28 (49%)

Stations37:56 (46%)

Roxzone3:46 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+7.2%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:42	1549
Running 2	4:53	-
Sled Push	2:52	1188
Running 3	5:32	-
Sled Pull	6:11	1577
Running 4	5:11	-
Burpee Broad Jump	4:59	866
Running 5	5:19	-
Rowing	4:53	1226
Running 6	4:59	-
Farmers Carry	2:01	889
Running 7	5:14	-
Sandbag Lunges	4:36	658
Running 8	3:57	-
Wall Balls	7:42	1259
Running Total	40:28	686
Roxzone Total	3:46	178

HYROX løpsanalyse: Mark Brock - Doha 01:22:06 | HyCoach