HYROX løpsanalyse: Richard Scadding - Doha 01:22:42 | HyCoach

HYROX løpsanalyse: Richard Scadding

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:22:42
Rangering: #869
AG-rangering: #138
Kategori: SOLO · OPEN

Richard Scadding

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:54 (52%)

Stations35:30 (43%)

Roxzone4:22 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+14.0%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:25	1016
Running 2	4:59	-
Sled Push	3:28	1626
Running 3	5:22	-
Sled Pull	4:50	994
Running 4	5:38	-
Burpee Broad Jump	4:44	742
Running 5	6:06	-
Rowing	4:45	983
Running 6	5:45	-
Farmers Carry	2:07	1051
Running 7	5:41	-
Sandbag Lunges	5:22	1108
Running 8	4:40	-
Wall Balls	5:49	615
Running Total	42:54	1001
Roxzone Total	4:22	539