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HYROX løpsanalyse: James Mason - Doha 01:22:45 | HyCoach
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HYROX løpsanalyse: James Mason
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · GBR
James Mason
Totaltid
01:22:45
Rangering
#873
AG-rangering
#139
Kategori
SOLO · OPEN
JM
James Mason
12
APR
2024
Fullført
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:32 (51%)
Stations
36:12 (44%)
Roxzone
4:06 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+4.2%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
4:45
1579
Running 2
5:09
-
Sled Push
2:06
239
Running 3
5:32
-
Sled Pull
4:15
594
Running 4
5:22
-
Burpee Broad Jump
3:37
227
Running 5
5:33
-
Rowing
4:56
1302
Running 6
5:18
-
Farmers Carry
2:53
1705
Running 7
5:22
-
Sandbag Lunges
4:31
606
Running 8
4:38
-
Wall Balls
9:09
1543
Running Total
42:32
959
Roxzone Total
4:06
359
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