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HYROX løpsanalyse: Ron Smith

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:23:07
Rangering: #886
AG-rangering: #29
Kategori: SOLO · OPEN

Ron Smith

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:28 (51%)

Stations36:30 (44%)

Roxzone4:14 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+1.6%8.2%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:23	918
Running 2	5:13	-
Sled Push	2:52	1200
Running 3	5:25	-
Sled Pull	4:34	808
Running 4	5:22	-
Burpee Broad Jump	5:50	1231
Running 5	5:33	-
Rowing	4:43	916
Running 6	5:23	-
Farmers Carry	1:47	443
Running 7	5:18	-
Sandbag Lunges	4:50	797
Running 8	4:19	-
Wall Balls	7:31	1218
Running Total	42:28	949
Roxzone Total	4:14	443

HYROX løpsanalyse: Ron Smith - Doha 01:23:07 | HyCoach