HYROX løpsanalyse: Luke Scott - Doha 01:23:12 | HyCoach

HYROX løpsanalyse: Luke Scott

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:23:12
Rangering: #894
AG-rangering: #165
Kategori: SOLO · OPEN

Luke Scott

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:46 (55%)

Stations33:08 (40%)

Roxzone4:23 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+9.8%27.0%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	4:26	1051
Running 2	4:57	-
Sled Push	2:44	1030
Running 3	9:44	-
Sled Pull	3:46	246
Running 4	5:17	-
Burpee Broad Jump	4:50	792
Running 5	5:21	-
Rowing	4:20	180
Running 6	5:16	-
Farmers Carry	2:07	1044
Running 7	5:26	-
Sandbag Lunges	5:06	968
Running 8	4:25	-
Wall Balls	5:49	616
Running Total	45:46	1288
Roxzone Total	4:23	542