HYROX løpsanalyse: Paul Singleton - Doha 01:23:32 | HyCoach

HYROX løpsanalyse: Paul Singleton

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:23:32
Rangering: #918
AG-rangering: #170
Kategori: SOLO · OPEN

Paul Singleton

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:19 (52%)

Stations35:58 (43%)

Roxzone4:18 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+21.2%10.4%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:15	634
Running 2	4:48	-
Sled Push	2:18	489
Running 3	5:16	-
Sled Pull	4:10	537
Running 4	5:38	-
Burpee Broad Jump	4:34	653
Running 5	6:16	-
Rowing	4:51	1162
Running 6	5:59	-
Farmers Carry	2:16	1283
Running 7	5:49	-
Sandbag Lunges	5:12	1024
Running 8	4:34	-
Wall Balls	8:22	1403
Running Total	43:19	1044
Roxzone Total	4:18	479