HYROX løpsanalyse: Mark Knight - Doha 01:24:01 | HyCoach

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HYROX løpsanalyse: Mark Knight

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:24:01
Rangering: #948
AG-rangering: #158
Kategori: SOLO · OPEN

Mark Knight

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:12 (51%)

Stations35:52 (43%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+13.3%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:25	1022
Running 2	5:09	-
Sled Push	2:43	1018
Running 3	5:42	-
Sled Pull	4:36	847
Running 4	5:32	-
Burpee Broad Jump	5:54	1253
Running 5	5:44	-
Rowing	4:48	1085
Running 6	5:44	-
Farmers Carry	2:11	1138
Running 7	5:50	-
Sandbag Lunges	5:10	1006
Running 8	4:30	-
Wall Balls	6:05	741
Running Total	43:12	1032
Roxzone Total	5:00	946