HYROX løpsanalyse: Michael Mackenzie - Doha 01:31:14 | HyCoach

HYROX løpsanalyse: Michael Mackenzie

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:31:14
Rangering: #1278
AG-rangering: #270
Kategori: SOLO · OPEN

Michael Mackenzie

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:02 (54%)

Stations36:26 (40%)

Roxzone5:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+19.8%8.9%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:26	1058
Running 2	5:38	-
Sled Push	2:29	734
Running 3	5:58	-
Sled Pull	4:04	442
Running 4	6:06	-
Burpee Broad Jump	4:58	861
Running 5	6:58	-
Rowing	5:20	1673
Running 6	6:31	-
Farmers Carry	2:29	1499
Running 7	6:45	-
Sandbag Lunges	5:38	1236
Running 8	5:12	-
Wall Balls	7:02	1082
Running Total	49:02	1526
Roxzone Total	5:51	1324