HYROX løpsanalyse: Rob Cummings - Doha 01:31:56 | HyCoach

HYROX løpsanalyse: Rob Cummings

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:31:56
Rangering: #1301
AG-rangering: #236
Kategori: SOLO · OPEN

Rob Cummings

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:36 (47%)

Stations42:13 (46%)

Roxzone6:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+10.9%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:15	621
Running 2	5:03	-
Sled Push	2:30	756
Running 3	5:20	-
Sled Pull	4:51	1004
Running 4	5:44	-
Burpee Broad Jump	7:21	1598
Running 5	5:53	-
Rowing	4:48	1082
Running 6	5:40	-
Farmers Carry	1:41	289
Running 7	5:36	-
Sandbag Lunges	9:35	1815
Running 8	5:20	-
Wall Balls	7:12	1125
Running Total	43:36	1078
Roxzone Total	6:11	1445