HYROX løpsanalyse: Dawid Okrzos

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · POL

Totaltid: 01:36:44
Rangering: #1452
AG-rangering: #262
Kategori: SOLO · OPEN

Dawid Okrzos

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:35 (50%)

Stations42:17 (44%)

Roxzone5:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+9.1%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	4:38	1446
Running 2	5:53	-
Sled Push	2:46	1093
Running 3	6:18	-
Sled Pull	6:09	1566
Running 4	6:22	-
Burpee Broad Jump	6:58	1523
Running 5	6:33	-
Rowing	5:20	1683
Running 6	6:15	-
Farmers Carry	1:55	651
Running 7	6:25	-
Sandbag Lunges	5:56	1342
Running 8	4:59	-
Wall Balls	8:35	1440
Running Total	48:35	1492
Roxzone Total	5:57	1363

HYROX løpsanalyse: Dawid Okrzos - Doha 01:36:44 | HyCoach