HYROX løpsanalyse: Craig Alexander - Doha 01:37:14 | HyCoach

HYROX løpsanalyse: Craig Alexander

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:37:14
Rangering: #1464
AG-rangering: #336
Kategori: SOLO · OPEN

Craig Alexander

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:09 (48%)

Stations43:48 (45%)

Roxzone6:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+11.4%12.8%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:39	1475
Running 2	5:07	-
Sled Push	3:34	1660
Running 3	7:11	-
Sled Pull	6:04	1551
Running 4	5:39	-
Burpee Broad Jump	5:22	1035
Running 5	6:38	-
Rowing	4:51	1178
Running 6	6:31	-
Farmers Carry	2:45	1662
Running 7	5:42	-
Sandbag Lunges	4:43	724
Running 8	4:50	-
Wall Balls	11:50	1760
Running Total	47:09	1390
Roxzone Total	6:21	1496