HYROX løpsanalyse: Nicholas Rideout - Doha 01:38:10 | HyCoach

HYROX løpsanalyse: Nicholas Rideout

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:38:10
Rangering: #1489
AG-rangering: #316
Kategori: SOLO · OPEN

Nicholas Rideout

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:06 (56%)

Stations38:13 (39%)

Roxzone4:56 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:53/km+113.7%27.2%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:32	1258
Running 2	5:13	-
Sled Push	2:30	755
Running 3	5:41	-
Sled Pull	5:37	1387
Running 4	5:51	-
Burpee Broad Jump	6:17	1371
Running 5	8:34	-
Rowing	4:45	979
Running 6	6:47	-
Farmers Carry	2:44	1650
Running 7	11:09	-
Sandbag Lunges	6:33	1503
Running 8	5:55	-
Wall Balls	5:15	370
Running Total	55:06	1737
Roxzone Total	4:56	906