HYROX løpsanalyse: Tom Gibson - Doha 01:38:56 | HyCoach

HYROX løpsanalyse: Tom Gibson

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:38:56
Rangering: #1504
AG-rangering: #98
Kategori: SOLO · OPEN

Tom Gibson

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:07 (55%)

Stations38:52 (39%)

Roxzone6:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km-10.0%17.8%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	4:28	1141
Running 2	8:58	-
Sled Push	3:07	1428
Running 3	6:30	-
Sled Pull	5:52	1482
Running 4	6:10	-
Burpee Broad Jump	6:34	1438
Running 5	6:30	-
Rowing	4:55	1263
Running 6	7:02	-
Farmers Carry	2:00	864
Running 7	8:04	-
Sandbag Lunges	4:53	847
Running 8	4:42	-
Wall Balls	7:03	1089
Running Total	54:07	1720
Roxzone Total	6:00	1380