HYROX løpsanalyse: Jonathan Gardner

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:39:19
Rangering: #1514
AG-rangering: #346
Kategori: SOLO · OPEN

Jonathan Gardner

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:53 (55%)

Stations39:25 (40%)

Roxzone5:07 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:52/km-38.2%24.4%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	4:37	1421
Running 2	10:04	-
Sled Push	2:30	745
Running 3	9:06	-
Sled Pull	5:44	1430
Running 4	6:09	-
Burpee Broad Jump	6:11	1334
Running 5	6:19	-
Rowing	4:49	1102
Running 6	6:18	-
Farmers Carry	2:09	1090
Running 7	6:13	-
Sandbag Lunges	5:41	1260
Running 8	4:35	-
Wall Balls	7:44	1263
Running Total	54:53	1735
Roxzone Total	5:07	1018

HYROX løpsanalyse: Jonathan Gardner - Doha 01:39:19 | HyCoach