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HYROX løpsanalyse: Paul Warren
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · GBR
Paul Warren
Totaltid
01:43:01
Rangering
#1603
AG-rangering
#9
Kategori
SOLO · OPEN
PW
Paul Warren
12
APR
2024
Fullført
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:36 (43%)
Stations
53:24 (52%)
Roxzone
5:06 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:34/km
+12.1%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:43
-
SkiErg
4:55
1734
Running 2
5:22
-
Sled Push
4:39
1844
Running 3
5:29
-
Sled Pull
8:34
1833
Running 4
5:43
-
Burpee Broad Jump
8:26
1743
Running 5
5:59
-
Rowing
5:48
1822
Running 6
5:58
-
Farmers Carry
3:23
1819
Running 7
6:01
-
Sandbag Lunges
8:24
1750
Running 8
4:24
-
Wall Balls
9:15
1565
Running Total
44:36
1174
Roxzone Total
5:06
1004
