HYROX løpsanalyse: Tom Shaw - Doha 01:44:08 | HyCoach

HYROX løpsanalyse: Tom Shaw

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:44:08
Rangering: #1620
AG-rangering: #342
Kategori: SOLO · OPEN

Tom Shaw

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:41 (49%)

Stations47:13 (45%)

Roxzone6:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+7.7%8.5%

Splittider

Segment	Tid	Rangering
Running 1	6:42	-
SkiErg	4:52	1695
Running 2	6:17	-
Sled Push	3:48	1751
Running 3	6:30	-
Sled Pull	6:49	1695
Running 4	6:56	-
Burpee Broad Jump	9:25	1798
Running 5	6:26	-
Rowing	5:14	1609
Running 6	6:02	-
Farmers Carry	2:33	1557
Running 7	6:46	-
Sandbag Lunges	5:54	1331
Running 8	5:06	-
Wall Balls	8:38	1450
Running Total	50:41	1593
Roxzone Total	6:18	1489