HYROX løpsanalyse: James Mackenzie - Doha 01:46:19 | HyCoach

HYROX løpsanalyse: James Mackenzie

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:46:19
Rangering: #1658
AG-rangering: #379
Kategori: SOLO · OPEN

James Mackenzie

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:18 (51%)

Stations43:52 (41%)

Roxzone8:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+17.6%9.0%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	4:24	991
Running 2	6:26	-
Sled Push	3:24	1594
Running 3	6:29	-
Sled Pull	6:03	1546
Running 4	6:43	-
Burpee Broad Jump	8:07	1717
Running 5	7:24	-
Rowing	4:50	1144
Running 6	7:37	-
Farmers Carry	2:23	1407
Running 7	7:34	-
Sandbag Lunges	6:45	1541
Running 8	5:56	-
Wall Balls	7:56	1322
Running Total	54:18	1723
Roxzone Total	8:13	1795