HYROX løpsanalyse: John Smithwick

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:47:43
Rangering: #1685
AG-rangering: #384
Kategori: SOLO · OPEN

John Smithwick

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:26 (47%)

Stations51:22 (48%)

Roxzone6:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+22.4%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:30	1181
Running 2	5:43	-
Sled Push	4:04	1799
Running 3	6:09	-
Sled Pull	5:41	1407
Running 4	6:08	-
Burpee Broad Jump	8:55	1776
Running 5	6:48	-
Rowing	5:31	1758
Running 6	6:45	-
Farmers Carry	3:11	1785
Running 7	7:00	-
Sandbag Lunges	7:54	1712
Running 8	6:06	-
Wall Balls	11:36	1747
Running Total	50:26	1586
Roxzone Total	6:00	1377

HYROX løpsanalyse: John Smithwick - Doha 01:47:43 | HyCoach