HYROX løpsanalyse: Luis Rodrigues - Doha 01:50:07 | HyCoach

HYROX løpsanalyse: Luis Rodrigues

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · POR

Totaltid: 01:50:07
Rangering: #1715
AG-rangering: #393
Kategori: SOLO · OPEN

Luis Rodrigues

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:33 (43%)

Stations54:05 (49%)

Roxzone8:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+4.6%1.9%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	4:28	1146
Running 2	5:48	-
Sled Push	4:24	1830
Running 3	5:51	-
Sled Pull	8:43	1837
Running 4	5:56	-
Burpee Broad Jump	7:47	1680
Running 5	5:59	-
Rowing	5:06	1494
Running 6	6:03	-
Farmers Carry	3:05	1759
Running 7	6:04	-
Sandbag Lunges	9:14	1798
Running 8	5:49	-
Wall Balls	11:18	1728
Running Total	47:33	1414
Roxzone Total	8:34	1819