HYROX løpsanalyse: Lauren Wilson - Doha 01:07:03 | HyCoach

HYROX løpsanalyse: Lauren Wilson

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:07:03
Rangering: #18
AG-rangering: #2
Kategori: SOLO · OPEN

Lauren Wilson

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:25 (57%)

Stations25:47 (38%)

Roxzone2:55 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+3.6%36.6%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:30	34
Running 2	4:11	-
Sled Push	1:43	28
Running 3	9:21	-
Sled Pull	3:31	11
Running 4	4:18	-
Burpee Broad Jump	3:11	11
Running 5	4:22	-
Rowing	4:33	8
Running 6	4:26	-
Farmers Carry	1:47	170
Running 7	4:20	-
Sandbag Lunges	3:03	10
Running 8	3:09	-
Wall Balls	3:29	165
Running Total	38:25	69
Roxzone Total	2:55	9