HYROX løpsanalyse: Zion Demba

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:10:00
Rangering: #41
AG-rangering: #12
Kategori: SOLO · OPEN

Zion Demba

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:45 (52%)

Stations29:39 (42%)

Roxzone3:40 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+6.7%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:53	384
Running 2	4:29	-
Sled Push	2:09	292
Running 3	4:46	-
Sled Pull	4:37	271
Running 4	4:43	-
Burpee Broad Jump	4:09	113
Running 5	4:49	-
Rowing	5:01	283
Running 6	4:41	-
Farmers Carry	1:51	250
Running 7	4:47	-
Sandbag Lunges	3:50	179
Running 8	3:34	-
Wall Balls	3:09	69
Running Total	36:45	33
Roxzone Total	3:40	71

HYROX løpsanalyse: Zion Demba - Doha 01:10:00 | HyCoach