HYROX løpsanalyse: Katie Rose

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:10:32
Rangering: #49
AG-rangering: #16
Kategori: SOLO · OPEN

Katie Rose

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:20 (56%)

Stations27:42 (39%)

Roxzone3:34 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+4.5%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:44	193
Running 2	4:51	-
Sled Push	2:06	231
Running 3	5:00	-
Sled Pull	4:10	102
Running 4	4:54	-
Burpee Broad Jump	3:17	14
Running 5	5:06	-
Rowing	4:49	108
Running 6	5:10	-
Farmers Carry	2:00	490
Running 7	5:04	-
Sandbag Lunges	3:11	27
Running 8	3:50	-
Wall Balls	3:25	137
Running Total	39:20	99
Roxzone Total	3:34	57

HYROX løpsanalyse: Katie Rose - Doha 01:10:32 | HyCoach