HYROX løpsanalyse: Ruth Casey

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · IRL

Totaltid: 01:12:25
Rangering: #71
AG-rangering: #21
Kategori: SOLO · OPEN

Ruth Casey

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:17 (53%)

Stations30:21 (42%)

Roxzone3:49 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+2.7%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:37	99
Running 2	4:52	-
Sled Push	2:45	879
Running 3	4:50	-
Sled Pull	5:06	473
Running 4	4:50	-
Burpee Broad Jump	4:35	205
Running 5	5:05	-
Rowing	4:46	79
Running 6	5:07	-
Farmers Carry	1:51	244
Running 7	5:00	-
Sandbag Lunges	3:49	174
Running 8	3:46	-
Wall Balls	2:52	28
Running Total	38:17	64
Roxzone Total	3:49	93

HYROX løpsanalyse: Ruth Casey - Doha 01:12:25 | HyCoach