HYROX løpsanalyse: Amanda Doran - Doha 01:13:40 | HyCoach

HYROX løpsanalyse: Amanda Doran

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:13:40
Rangering: #101
AG-rangering: #13
Kategori: SOLO · OPEN

Amanda Doran

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:57 (57%)

Stations27:36 (37%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+2.4%7.0%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:33	60
Running 2	4:56	-
Sled Push	1:30	3
Running 3	4:56	-
Sled Pull	3:53	44
Running 4	5:06	-
Burpee Broad Jump	4:11	123
Running 5	5:18	-
Rowing	4:34	12
Running 6	5:14	-
Farmers Carry	2:17	906
Running 7	5:03	-
Sandbag Lunges	3:47	155
Running 8	6:09	-
Wall Balls	2:51	27
Running Total	41:57	208
Roxzone Total	4:12	213