HYROX løpsanalyse: Emma Windsor - Doha 01:15:01 | HyCoach

HYROX løpsanalyse: Emma Windsor

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:15:01
Rangering: #132
AG-rangering: #33
Kategori: SOLO · OPEN

Emma Windsor

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:34 (54%)

Stations31:02 (41%)

Roxzone3:28 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+5.2%17.9%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:46	250
Running 2	4:47	-
Sled Push	2:03	192
Running 3	7:13	-
Sled Pull	4:08	94
Running 4	4:58	-
Burpee Broad Jump	5:32	494
Running 5	5:00	-
Rowing	5:02	314
Running 6	4:59	-
Farmers Carry	2:13	840
Running 7	5:02	-
Sandbag Lunges	4:04	262
Running 8	3:41	-
Wall Balls	3:14	87
Running Total	40:34	146
Roxzone Total	3:28	38