HYROX løpsanalyse: Sian Davies - Doha 01:15:48 | HyCoach

HYROX løpsanalyse: Sian Davies

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:15:48
Rangering: #151
AG-rangering: #31
Kategori: SOLO · OPEN

Sian Davies

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:33 (55%)

Stations30:56 (41%)

Roxzone3:24 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+8.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:36	84
Running 2	4:59	-
Sled Push	2:10	304
Running 3	5:30	-
Sled Pull	4:35	252
Running 4	5:23	-
Burpee Broad Jump	4:00	85
Running 5	5:40	-
Rowing	5:09	439
Running 6	5:25	-
Farmers Carry	2:20	965
Running 7	5:25	-
Sandbag Lunges	4:01	248
Running 8	4:00	-
Wall Balls	4:05	412
Running Total	41:33	191
Roxzone Total	3:24	29