HYROX løpsanalyse: Emily De Beer

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · RSA

Totaltid: 01:17:36
Rangering: #193
AG-rangering: #20
Kategori: SOLO · OPEN

Emily De Beer

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:28 (53%)

Stations31:44 (41%)

Roxzone4:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km-1.0%13.0%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:59	510
Running 2	5:12	-
Sled Push	2:00	147
Running 3	5:19	-
Sled Pull	4:47	336
Running 4	5:23	-
Burpee Broad Jump	5:21	434
Running 5	5:26	-
Rowing	4:48	91
Running 6	5:25	-
Farmers Carry	1:56	366
Running 7	5:09	-
Sandbag Lunges	3:53	206
Running 8	3:33	-
Wall Balls	4:00	385
Running Total	41:28	186
Roxzone Total	4:29	332

HYROX løpsanalyse: Emily De Beer - Doha 01:17:36 | HyCoach