HYROX løpsanalyse: Lisa De'ath - Doha 01:18:00 | HyCoach

HYROX løpsanalyse: Lisa De'ath

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:18:00
Rangering: #209
AG-rangering: #35
Kategori: SOLO · OPEN

Lisa De'ath

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:42 (55%)

Stations31:06 (40%)

Roxzone4:17 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+8.0%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:52	360
Running 2	5:13	-
Sled Push	2:14	367
Running 3	5:19	-
Sled Pull	4:11	112
Running 4	5:33	-
Burpee Broad Jump	4:22	159
Running 5	5:47	-
Rowing	4:59	263
Running 6	5:36	-
Farmers Carry	2:08	699
Running 7	5:38	-
Sandbag Lunges	4:35	497
Running 8	4:09	-
Wall Balls	3:45	258
Running Total	42:42	252
Roxzone Total	4:17	258