HYROX løpsanalyse: Karen Harding - Doha 01:21:21 | HyCoach

HYROX løpsanalyse: Karen Harding

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:21:21
Rangering: #313
AG-rangering: #17
Kategori: SOLO · OPEN

Karen Harding

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:13 (52%)

Stations33:53 (42%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+61.0%20.1%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:32	52
Running 2	4:52	-
Sled Push	2:04	205
Running 3	5:03	-
Sled Pull	5:19	573
Running 4	5:09	-
Burpee Broad Jump	4:34	200
Running 5	5:05	-
Rowing	5:05	374
Running 6	5:12	-
Farmers Carry	1:40	74
Running 7	7:50	-
Sandbag Lunges	4:59	679
Running 8	3:47	-
Wall Balls	5:40	918
Running Total	42:13	222
Roxzone Total	5:20	645