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HYROX løpsanalyse: Joanna Giles
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · GBR
Joanna Giles
Totaltid
01:22:09
Rangering
#337
AG-rangering
#61
Kategori
SOLO · OPEN
JG
Joanna Giles
12
APR
2024
Fullført
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:40 (53%)
Stations
34:27 (42%)
Roxzone
4:04 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+8.7%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
5:01
576
Running 2
5:22
-
Sled Push
2:52
957
Running 3
5:40
-
Sled Pull
5:16
556
Running 4
5:40
-
Burpee Broad Jump
5:09
371
Running 5
5:48
-
Rowing
5:25
761
Running 6
5:46
-
Farmers Carry
2:52
1217
Running 7
5:50
-
Sandbag Lunges
4:13
320
Running 8
4:08
-
Wall Balls
3:39
224
Running Total
43:40
316
Roxzone Total
4:04
167
