HYROX løpsanalyse: Sam Phillips - Doha 01:23:13 | HyCoach

HYROX løpsanalyse: Sam Phillips

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · USA

Totaltid: 01:23:13
Rangering: #368
AG-rangering: #75
Kategori: SOLO · OPEN

Sam Phillips

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:03 (50%)

Stations36:27 (44%)

Roxzone4:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+6.2%8.9%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	5:15	850
Running 2	5:08	-
Sled Push	2:21	493
Running 3	5:28	-
Sled Pull	5:35	679
Running 4	5:25	-
Burpee Broad Jump	5:52	593
Running 5	5:50	-
Rowing	6:03	1179
Running 6	5:26	-
Farmers Carry	2:13	842
Running 7	5:27	-
Sandbag Lunges	4:42	553
Running 8	4:08	-
Wall Balls	4:26	561
Running Total	42:03	217
Roxzone Total	4:48	450