HYROX løpsanalyse: Renee Straker - Doha 01:24:37 | HyCoach

HYROX løpsanalyse: Renee Straker

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · NZL

Totaltid: 01:24:37
Rangering: #426
AG-rangering: #90
Kategori: SOLO · OPEN

Renee Straker

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:36 (54%)

Stations34:00 (40%)

Roxzone5:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+9.5%7.5%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	5:12	796
Running 2	5:26	-
Sled Push	2:23	524
Running 3	5:35	-
Sled Pull	5:03	454
Running 4	5:46	-
Burpee Broad Jump	5:02	332
Running 5	6:11	-
Rowing	4:57	208
Running 6	6:04	-
Farmers Carry	2:05	639
Running 7	5:57	-
Sandbag Lunges	4:14	340
Running 8	4:45	-
Wall Balls	5:04	777
Running Total	45:36	464
Roxzone Total	5:04	553