HYROX løpsanalyse: Marta Ciupak - Doha 01:25:43 | HyCoach

HYROX løpsanalyse: Marta Ciupak

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · POL

Totaltid: 01:25:43
Rangering: #472
AG-rangering: #100
Kategori: SOLO · OPEN

Marta Ciupak

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:54 (54%)

Stations35:38 (42%)

Roxzone4:15 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+7.8%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:56	-
SkiErg	4:43	182
Running 2	5:35	-
Sled Push	2:47	906
Running 3	5:49	-
Sled Pull	5:24	599
Running 4	5:53	-
Burpee Broad Jump	6:04	630
Running 5	6:10	-
Rowing	5:01	290
Running 6	6:05	-
Farmers Carry	3:06	1255
Running 7	6:01	-
Sandbag Lunges	4:50	615
Running 8	4:30	-
Wall Balls	3:43	243
Running Total	45:54	492
Roxzone Total	4:15	238