HYROX løpsanalyse: Bethany Elms - Doha 01:26:18 | HyCoach

HYROX løpsanalyse: Bethany Elms

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:26:18
Rangering: #491
AG-rangering: #103
Kategori: SOLO · OPEN

Bethany Elms

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:27 (58%)

Stations30:52 (36%)

Roxzone5:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+4.5%9.6%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	4:36	95
Running 2	6:18	-
Sled Push	1:49	57
Running 3	6:28	-
Sled Pull	4:20	164
Running 4	6:25	-
Burpee Broad Jump	5:08	365
Running 5	6:57	-
Rowing	4:42	47
Running 6	6:49	-
Farmers Carry	1:51	233
Running 7	6:35	-
Sandbag Lunges	4:29	466
Running 8	4:51	-
Wall Balls	3:57	352
Running Total	50:27	805
Roxzone Total	5:03	548