HYROX løpsanalyse: Melanie Williams - Doha 01:27:48 | HyCoach

HYROX løpsanalyse: Melanie Williams

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:27:48
Rangering: #555
AG-rangering: #14
Kategori: SOLO · OPEN

Melanie Williams

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:49 (58%)

Stations32:08 (37%)

Roxzone4:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+4.8%7.7%

Splittider

Segment	Tid	Rangering
Running 1	6:38	-
SkiErg	4:49	289
Running 2	6:12	-
Sled Push	2:05	220
Running 3	6:20	-
Sled Pull	4:30	216
Running 4	6:34	-
Burpee Broad Jump	5:03	340
Running 5	6:47	-
Rowing	4:51	128
Running 6	6:43	-
Farmers Carry	1:55	344
Running 7	6:30	-
Sandbag Lunges	5:04	714
Running 8	5:09	-
Wall Balls	3:51	309
Running Total	50:49	830
Roxzone Total	4:56	510