HYROX løpsanalyse: Joanne Hammond - Doha 01:28:26 | HyCoach

HYROX løpsanalyse: Joanne Hammond

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:28:26
Rangering: #581
AG-rangering: #8
Kategori: SOLO · OPEN

Joanne Hammond

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:41 (53%)

Stations36:03 (41%)

Roxzone5:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+11.8%8.8%

Splittider

Segment	Tid	Rangering
Running 1	6:17	-
SkiErg	5:13	808
Running 2	5:30	-
Sled Push	2:55	983
Running 3	5:53	-
Sled Pull	6:04	892
Running 4	5:50	-
Burpee Broad Jump	5:08	366
Running 5	6:14	-
Rowing	5:36	912
Running 6	6:12	-
Farmers Carry	2:00	469
Running 7	6:09	-
Sandbag Lunges	5:02	703
Running 8	4:39	-
Wall Balls	4:05	416
Running Total	46:41	543
Roxzone Total	5:47	811