HYROX løpsanalyse: Niamh O’Connor

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:28:50
Rangering: #602
AG-rangering: #123
Kategori: SOLO · OPEN

Niamh O’Connor

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:15 (54%)

Stations35:05 (39%)

Roxzone5:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+10.1%12.1%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:56	463
Running 2	5:35	-
Sled Push	2:20	473
Running 3	5:57	-
Sled Pull	5:58	844
Running 4	6:15	-
Burpee Broad Jump	5:13	398
Running 5	6:37	-
Rowing	5:49	1071
Running 6	7:08	-
Farmers Carry	2:14	865
Running 7	6:09	-
Sandbag Lunges	4:25	443
Running 8	4:28	-
Wall Balls	4:10	446
Running Total	48:15	658
Roxzone Total	5:33	729

HYROX løpsanalyse: Niamh O’Connor - Doha 01:28:50 | HyCoach