HYROX løpsanalyse: Gemma Hill - Doha 01:29:25 | HyCoach

HYROX løpsanalyse: Gemma Hill

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:29:25
Rangering: #628
AG-rangering: #113
Kategori: SOLO · OPEN

Gemma Hill

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:28 (53%)

Stations36:57 (41%)

Roxzone5:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+9.1%9.3%

Splittider

Segment	Tid	Rangering
Running 1	6:13	-
SkiErg	4:59	525
Running 2	5:42	-
Sled Push	2:38	767
Running 3	5:58	-
Sled Pull	4:43	307
Running 4	6:05	-
Burpee Broad Jump	6:27	734
Running 5	6:22	-
Rowing	5:58	1139
Running 6	6:23	-
Farmers Carry	2:13	822
Running 7	6:13	-
Sandbag Lunges	5:06	728
Running 8	4:35	-
Wall Balls	4:53	730
Running Total	47:28	602
Roxzone Total	5:05	557