HYROX løpsanalyse: Melissa Samms - Doha 01:29:48 | HyCoach

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HYROX løpsanalyse: Melissa Samms

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · AUS

Totaltid: 01:29:48
Rangering: #645
AG-rangering: #117
Kategori: SOLO · OPEN

Melissa Samms

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:58 (53%)

Stations36:27 (41%)

Roxzone5:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+9.8%9.2%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	5:26	1043
Running 2	5:46	-
Sled Push	3:03	1067
Running 3	6:15	-
Sled Pull	5:45	752
Running 4	6:02	-
Burpee Broad Jump	5:16	414
Running 5	6:14	-
Rowing	5:25	749
Running 6	6:17	-
Farmers Carry	2:07	692
Running 7	6:20	-
Sandbag Lunges	5:11	762
Running 8	4:38	-
Wall Balls	4:14	477
Running Total	47:58	638
Roxzone Total	5:28	698