HYROX Race Analysis: Roisin Murray - Doha 01:30:30 | HyCoach

HYROX Race Analysis: Roisin Murray

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · IRL

Totaltid: 01:30:30
Rangering: #668
AG-rangering: #138
Kategori: SOLO · OPEN

Roisin Murray

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:36 (53%)

Stations37:47 (42%)

Roxzone5:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+10.5%7.8%

Splittider

Segment	Tid	Rangering
Running 1	6:17	-
SkiErg	5:27	1058
Running 2	5:42	-
Sled Push	2:24	534
Running 3	6:01	-
Sled Pull	6:03	882
Running 4	6:03	-
Burpee Broad Jump	4:43	234
Running 5	6:15	-
Rowing	5:43	1013
Running 6	6:13	-
Farmers Carry	1:57	399
Running 7	6:18	-
Sandbag Lunges	6:43	1101
Running 8	4:50	-
Wall Balls	4:47	693
Running Total	47:36	611
Roxzone Total	5:12	600