HYROX løpsanalyse: Gemma Harrison - Doha 01:38:26 | HyCoach

HYROX løpsanalyse: Gemma Harrison

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:38:26
Rangering: #891
AG-rangering: #161
Kategori: SOLO · OPEN

Gemma Harrison

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:21 (53%)

Stations40:17 (41%)

Roxzone5:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km-3.4%9.4%

Splittider

Segment	Tid	Rangering
Running 1	6:55	-
SkiErg	5:45	1213
Running 2	6:28	-
Sled Push	2:39	784
Running 3	7:10	-
Sled Pull	5:56	829
Running 4	6:42	-
Burpee Broad Jump	7:27	941
Running 5	7:14	-
Rowing	6:02	1178
Running 6	6:31	-
Farmers Carry	2:09	750
Running 7	6:15	-
Sandbag Lunges	5:02	704
Running 8	5:09	-
Wall Balls	5:17	842
Running Total	52:21	905
Roxzone Total	5:51	832