HYROX løpsanalyse: Ash Harrison - London 01:42:52 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ash Harrison

HYROX London — 4. mai 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:42:52
Rangering: #979
AG-rangering: #17
Kategori: SOLO · OPEN

Ash Harrison

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:05 (54%)

Stations41:10 (40%)

Roxzone6:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:53/km+12.1%23.0%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	5:07	691
Running 2	5:30	-
Sled Push	2:12	331
Running 3	8:39	-
Sled Pull	5:10	500
Running 4	8:47	-
Burpee Broad Jump	8:44	1089
Running 5	9:11	-
Rowing	5:38	948
Running 6	5:56	-
Farmers Carry	2:08	728
Running 7	6:10	-
Sandbag Lunges	6:03	990
Running 8	4:54	-
Wall Balls	6:08	1016
Running Total	55:05	1009
Roxzone Total	6:41	1009