HYROX løpsanalyse: Shannon Logan - Doha 01:43:19 | HyCoach

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HYROX løpsanalyse: Shannon Logan

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:43:19
Rangering: #988
AG-rangering: #100
Kategori: SOLO · OPEN

Shannon Logan

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:43 (52%)

Stations42:20 (41%)

Roxzone7:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:43/km+9.4%7.7%

Splittider

Segment	Tid	Rangering
Running 1	7:09	-
SkiErg	4:45	221
Running 2	6:22	-
Sled Push	2:17	415
Running 3	6:48	-
Sled Pull	6:05	896
Running 4	6:59	-
Burpee Broad Jump	8:57	1111
Running 5	7:18	-
Rowing	5:32	864
Running 6	6:39	-
Farmers Carry	2:19	948
Running 7	6:58	-
Sandbag Lunges	6:35	1081
Running 8	5:34	-
Wall Balls	5:50	951
Running Total	53:43	967
Roxzone Total	7:19	1103