HYROX Race Analysis: Gemma Jones - Doha 01:51:22 | HyCoach

HYROX Race Analysis: Gemma Jones

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:51:22
Rangering: #1107
AG-rangering: #191
Kategori: SOLO · OPEN

Gemma Jones

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:21 (54%)

Stations45:56 (41%)

Roxzone5:10 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:33/km+6.9%19.6%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	5:36	1151
Running 2	7:56	-
Sled Push	2:33	671
Running 3	8:27	-
Sled Pull	6:21	977
Running 4	8:18	-
Burpee Broad Jump	6:41	786
Running 5	8:32	-
Rowing	5:37	936
Running 6	8:34	-
Farmers Carry	2:02	519
Running 7	8:29	-
Sandbag Lunges	5:35	886
Running 8	4:25	-
Wall Balls	11:31	1282
Running Total	1:00:21	1136
Roxzone Total	5:10	592