HYROX løpsanalyse: Kelly Spence - Doha 01:52:22 | HyCoach

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HYROX løpsanalyse: Kelly Spence

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:52:22
Rangering: #1117
AG-rangering: #194
Kategori: SOLO · OPEN

Kelly Spence

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:59 (51%)

Stations47:29 (42%)

Roxzone7:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:07/km+8.1%8.8%

Splittider

Segment	Tid	Rangering
Running 1	7:33	-
SkiErg	5:10	754
Running 2	7:00	-
Sled Push	2:47	894
Running 3	7:09	-
Sled Pull	6:02	878
Running 4	7:28	-
Burpee Broad Jump	11:14	1233
Running 5	7:22	-
Rowing	6:02	1176
Running 6	7:25	-
Farmers Carry	2:45	1179
Running 7	7:34	-
Sandbag Lunges	7:48	1195
Running 8	5:32	-
Wall Balls	5:41	922
Running Total	56:59	1063
Roxzone Total	7:58	1184