HYROX løpsanalyse: James Micklem - Cardiff 01:03:53 | HyCoach

HYROX løpsanalyse: James Micklem

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:03:53
Rangering: #10
AG-rangering: #4
Kategori: SOLO · OPEN

James Micklem

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:42 (55%)

Stations27:19 (45%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+3.9%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:14	38
Running 2	3:52	-
Sled Push	2:31	76
Running 3	4:10	-
Sled Pull	3:23	41
Running 4	4:08	-
Burpee Broad Jump	3:14	3
Running 5	4:08	-
Rowing	4:20	16
Running 6	4:16	-
Farmers Carry	2:14	22
Running 7	4:01	-
Sandbag Lunges	3:29	9
Running 8	5:04	-
Wall Balls	3:54	-
Running Total	33:42	-
Roxzone Total	-	-