HYROX løpsanalyse: Ross Hosking - Cardiff 01:03:39 | HyCoach

HYROX løpsanalyse: Ross Hosking

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:03:39
Rangering: #12
AG-rangering: #4
Kategori: SOLO · OPEN

Ross Hosking

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:28 (53%)

Stations28:20 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km-3.0%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:53	2
Running 2	3:50	-
Sled Push	2:05	17
Running 3	3:56	-
Sled Pull	3:37	76
Running 4	3:50	-
Burpee Broad Jump	4:16	54
Running 5	4:01	-
Rowing	4:03	1
Running 6	4:11	-
Farmers Carry	1:57	23
Running 7	3:43	-
Sandbag Lunges	3:12	11
Running 8	4:41	-
Wall Balls	5:17	-
Running Total	32:28	-
Roxzone Total	-	-