HYROX løpsanalyse: Jibs Ismail - Cardiff 01:01:52 | HyCoach

HYROX løpsanalyse: Jibs Ismail

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:01:52
Rangering: #10
AG-rangering: #6
Kategori: SOLO · OPEN

Jibs Ismail

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:08 (54%)

Stations27:22 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km-5.7%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:23	128
Running 2	3:47	-
Sled Push	2:35	202
Running 3	4:02	-
Sled Pull	2:45	6
Running 4	3:53	-
Burpee Broad Jump	3:30	25
Running 5	3:59	-
Rowing	4:30	80
Running 6	4:00	-
Farmers Carry	1:50	12
Running 7	3:34	-
Sandbag Lunges	3:14	53
Running 8	4:29	-
Wall Balls	4:35	52
Running Total	32:08	11
Roxzone Total	-	-